Gerhard Bartosik ^{Author of articles}

author:

Gerhard Bartosik

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4 Articles

Author's articles

• Keto diet: features, advantages, risks.A detailed guide for beginners
  Keto Diet: Features, Authorized and prohibited products, side effects and contraindications, duration and revenue.
  27 September 2025
• How to lose weight effectively in just a month?
  How can you lose weight in a month. Psychological aspects. How to lose weight in a few months. How to lose weight by combining diet and exercise. Develop an individual weight loss plan.
  13 March 2022
• Diet for gout. Menu for this week. Products, recipes
  The need to follow a diet for gout, a forbidden and permitted food item. Consequences of not following a diet. Sample menu for each day, recipes for cooking.
  6 January 2021
• Keto diet
  Keto diet the system diet with a low-carbohydrate , high-fat intake and moderate protein intake.
  23 December 2019