Sylvia ^{Author of articles}

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Sylvia

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3 Articles

Author's articles

• Bodyflex: how breathing exercises help you lose weight without the gym
  Principles of breathing exercises. Indications and contraindications. Breathing techniques to lose weight at home. Efficiency and results.
  10 April 2024
• What is the most effective diet?
  There are many very, very effective diets, but all of them are ineffective. The most effective diet is one based on proper nutrition.
  26 June 2022
• How to lose 7 kg in a week
  How to lose seven pounds in one week: nutrition and diet development, daily physical education, useful tips.
  6 January 2021