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To date, there are many diets designed to help people lose weight, among the most popular and effective is the Dr. Dukan diet. Read more about its compliance features in the material.
14 January 2022
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Losing weight at home is no different from losing weight in the gym (however, the body is the same) and consists of four components: diet, cardio load, training complex, sports nutrition.
31 May 2021
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In this case, the rapid weight loss you'll have to tune in to some of the constraints, and also to stock up on a great deal of strength of will. The diet plays one of key roles in the process of losing weight, for this reason, it is very important to find a product in the shopping cart.
23 December 2019